Rest and Receive
An hour of energy healing and guided meditation with Niamh
Meet Niamh Quiery, coach and energy healer
Niamh is a coach, facilitator and energy healer who supports people to come home to themselves and create lives they truly love.
Her work blends psychology, spirituality and personal growth in a grounded and relatable way, helping people reconnect with their inner wisdom, release what is holding them back and align more deeply with who they truly are. Through her one-to-one work, workshops and circles, she creates compassionate spaces where people can slow down, let go and move forward with greater self-trust and clarity.
Niamh’s work is informed by both her personal and professional experience. Her background is in social work, where she spent over 12 years supporting people experiencing trauma, addiction, mental health and complex life challenges. Alongside this she trained as a conscious coach, and is a qualified Reiki Master and Unity Field Healing Practitioner.
Sessions with Niamh offer a calm, compassionate and supportive space to slow down, reconnect and allow what is ready to be seen, released or transformed. Combining coaching, meditation, energy healing and intuitive self-inquiry, her approach helps people release limiting patterns and beliefs, process emotions, and reconnect with their heart and soul.
A unique theme of Niamh’s work is its focus on both healing and alignment. While creating space to let go of what no longer serves, she also supports people to connect with their heart-led intentions, vision and path ahead — moving forward with greater clarity, confidence and authenticity.
About the sessions
Join Niamh for an hour of energy healing and guided meditation to allow your nervous system to settle and come back to yourself.
These sessions are designed so there is nothing expected of you. Just come as you are, get comfortable and allow yourself to rest and receive.
In the midst of life that is often so busy, taking time to truly rest and recharge isn’t always easy to find. But it is so needed. These sessions are a safe space to relax, leave the week behind and restore your energy.
“Taking time to pause and restore my energy through energy healing and meditation has been life changing for me. I look forward to sharing this with others in the special space at Barefoot Body and Soul.” — Niamh
The details
- When — Friday evenings, 7.30–8.30pm: 25 September, 16 October and 6 November 2026, at the Barefoot studio. The sessions are three weeks apart — come to one, or join for all three.
- Investment — £15 per session, or £40 for all three.
- What to expect — each session includes energy healing and a guided meditation. Simply arrive, get comfortable and allow yourself to rest and receive.
- For extra comfort — bring a blanket and pillow if you wish.
Book Now
For more information, contact Niamh — call or text 07706 553546, or message her on Instagram at @align.with.niamh.
From Niamh’s circles
“Niamh it was amazing. It was a really special experience and such a lovely connection between those who attended. A safe and comfortable space to let go. Your meditations, healing and energy are second to none.”
Heidi
“I’ve attended both reiki and soul circles with Niamh and each experience has been incredibly supportive and enriching. Her warmth, empathy and genuine energy create an atmosphere where you feel seen, heard and valued.”
Catherine
“Thanks for today Niamh. I feel lighter, more grounded and more myself. On top of that I feel I spoke to my future self and feel much better aligned with my purpose.”
Fiona