Free Love
Breathwork, somatic embodiment and the wisdom of the body
Meet Ryan Doherty
Ryan Doherty is the author of You Are Already Free, a deeply personal account of his journey from darkness, depression and feeling completely lost to discovering purpose, healing and a profound sense of freedom.
Through his writing, transformational energy sessions, retreats and group programmes, Ryan shares the practices and insights that helped change his life. His work invites people to listen to the wisdom within their bodies, find the gift hidden within their struggles and remember that their true nature is already whole, boundless and free.
About the session
Connect with your true nature through breathwork, somatic embodiment and the wisdom of the body.
Drawing on exercises and teachings from Ryan’s book You Are Already Free and its accompanying programme, this is an invitation to slow down, come home to yourself and remember what is already within you.
Come exactly as you are. All of you is welcome. Give yourself the gift of reconnecting with simple, powerful ways to experience greater presence, freedom and wholeness.
The details
- When — see the class timetable for upcoming Free Love dates.
- Where — the Barefoot studio, 49A Cregagh Road, Belfast.
- Cost — free.
- Booking — book through the class timetable. Questions? Email Ryan at info@ryandoherty.org.