Classes at Barefoot Body and Soul

Barefoot is a welcoming sanctuary for all levels. Classes take place barefoot in comfortable clothing, so come as you are — we provide high-quality organic buckwheat bolsters, mats, blocks, blankets and knee pads, or bring your own if you prefer. New here? Check out our offerings below.

As well as at our Barefoot studio on Cregagh Road, Nia classes happen at partner spaces across Belfast such as The Crescent Arts Centre and on Helen’s Bay. Each class shows its location in the timetable below, so please check before you set off.

Timetable and booking

Here is everything coming up this month. The colour shows the type of class and each card shows where it is. Tap a class to book — most book online in Acuity, and a few are booked directly with the teacher.