Here are some of the highlights of this year’s summer of fun, dancing on the beach at Helen’s Bay. I hope you had as much fun as I did and will consider coming down – come rain or shine – for our next beach dance on 31st October at 11am! Halloween costumes (and warm layers) highly encouraged.
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Two energy healing and meditative offerings at Barefoot this September. September is a brilliant time of year. It’s a second chance to start again, to take what you’ve learnt and experienced in the year so far and to choose what direction you want to move in now. Sometimes, we need to gift ourselves the time…
A day of dance, yoga, somatic practices and energy healing with something to suit EVERY body. It’s official! Barefoot Body and Soul is now up and running and open for business! Ok, so I know we never really closed but let’s not let the truth get in the way of a good story. And what…
Movement, Music, Magic. A fantastic week spent with 12 enthusiastic and insightful practitioners, diving deep into sensation through movement. As I walked along the coastal path towards Whiteabbey on Sunday afternoon, I felt a slight pain in my left hip joint. I walked on; it didn’t go away. I mentally scanned the rest of my…
Welcome to the newest chapter of Barefoot Body and Soul! If you spotted the banner at the top of our homepage, you will know that some wonderful changes are happening at our beloved Cregagh Road sanctuary. My name is Rose Campbell, and I am absolutely thrilled to announce that I am taking over the studio….
We’re so excited to share this with you – Barefoot Body and Soul has a brand new home online, and we want to celebrate with a studio Open Day on Saturday 8th August, 10am-5pm at the studio, 49a Cregagh Road. Whether you’ve been coming to classes for years or you’ve never set foot on a…